The best advice is just do anything that involves keeping your eyes off the screen. Don't dive into anime or movies as it'll start feeling the same as you feel while gaming.
The best advice is to start talking for walks for 10-15 minutes in your neighborhood, try to catch up with old friends, make some new ones.
If sports is your hobby, try to do that, if it's summer in your region, try to go out for swimming sessions, it'll refresh your mind a lot. If going out isn't something you'd prefer, you could try playing board games or take an interest in learning chess.
The best way I balanced my day to day with work and gaming is through cooking and gardening. Gardening is hella soothing and you could buy a pot or two and take care of it till the bud sprouts and it's the most satisfying thing ever.
The world is your playground, not just a computer screen. So, make the best of it bud,
The best advice is to start talking for walks for 10-15 minutes in your neighborhood, try to catch up with old friends, make some new ones.
If sports is your hobby, try to do that, if it's summer in your region, try to go out for swimming sessions, it'll refresh your mind a lot. If going out isn't something you'd prefer, you could try playing board games or take an interest in learning chess.
The best way I balanced my day to day with work and gaming is through cooking and gardening. Gardening is hella soothing and you could buy a pot or two and take care of it till the bud sprouts and it's the most satisfying thing ever.
The world is your playground, not just a computer screen. So, make the best of it bud,